Organic Hemp Seeds, how to toast them

It seems that every other week there is a ”new” food that heralds a miracle cure for all the worlds’ ills. Have you noticed, they are almost always fresh, organic whole foods, usually from the kingdom of the plants: grains, pulses, fruits, vegetables, almost never anything highly (or even a little bit) processed. Hemp, the seeds and its oil, is actually a very old food and well worth consideration as a ‘super-food’

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Mexican Inspired Vegetarian Chilli with Rice & Lentils

Accompanied by slices of avocado and fresh lime wedges, of course! Sometimes I just don’t know what to make for dinner. I usually get food cravings; a yearning for a particular taste. That then determines what goes on in the kitchen. Other times the menu is dictated by what is in season, or by what is in the fridge and needs attention.Last night, no such luck…

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