It seems that every other week there is a ”new” food that heralds a miracle cure for all the worlds’ ills. Have you noticed, they are almost always fresh, organic whole foods, usually from the kingdom of the plants: grains, pulses, fruits, vegetables, almost never anything highly (or even a little bit) processed. Hemp, the seeds and its oil, is actually a very old food and well worth consideration as a ‘super-food’